Cheshire XC champs cancelled
Sad news of two victims of the snow – the Cheshire Champs on Jan 9th are off. We’re pretty sure that Sunday’s xc at Runcorn Town Park (10th) has also fallen by the wayside. More …
Club handicap tonight – 16 Dec!
Quick reminder: the annual club handicap is tonight. Gather at 6:30pm as normal, we’ll move up to Tesco for the actual start. Full marks to Richard M for taking on the onerous task of organising …
Mortimer forest fell race – 13 Dec
Sunday 13th December dawned bright and sunny, ideal conditions for the last fell counter of the year at Mortimer Forest on the Shropshire/Herefordshire border. The race venue was the Moors School, an independent school on …
How to get faster
Runner’s World has quite a nice article summarising a few tips for getting faster. A lot of us would like to be faster, turns out there may be more to it than simply wishing for …
Three peaks cyclo cross
It’s not all running… as well as running, training and racing lots of club members get involved in all sorts of other sports. One fool recently thought it would be an idea to do the …
More long run mania
Andy Robinson’s been at it again. He’s a had a busy September, with two ultras in the space of a fortnight. Chapeau! “At 3:15 my alarm went off, and despite all my instincts I got …
Wirral multis: results and final call for race 4!
Last week’s event on the 15th was another cracking evening, with a beatiful sunlit run along the beach, on a surprisingly warm evening. Lots of line choices, depending if you favoured (or endured, depending on …
Helsby hill summer handicap
Ladies and gents, a big thank you to all who turned up last night, we were blessed with some fine weather and a relatively dry course. A special thank you to the marshals: Joe, Bill. …
Ponderosa fell race
Terrific turn out of green vests last night at a very damp Ponderosa event. For anyone that doesn’t know it, this is a shortish friendly event starting from the Ponderosa Cafe at the top of …
Bollington Nostalgia run
A pleasant summer’s day and some excellent running round the foothills of Bollington. What more could you want? The race started and finished from the centre of Bollington and was run over a very varied …