Weekly speed session
Apologies for the delay in posting this session for the week, this is actually the 4 attempt of writing this post each time either work or a small child has gotten in the way of …
Category: training
New Felsby Challenge
Ladies and gents, I must admit, I was blown away by the creativity in the last Felsby challenge, however, there were some who were at a slight disadvantage as they don’t live near a big …
Coranavirus announcement – 17 March 2020
Ladies and gents, Most of you will have seen the latest advice from England Athletics, which states that we should avoid any face to face activity, this includes training, races and meetings. England Athletics are …
Couch to 5k – starting 13 January
Want to get fit, lose weight and feel healthier in 2020? Helsby Running Club started a ‘Couch to 5k’ group on Monday 13 January 2020 at 6:30pm at Helsby Sports Club, Chester Road, WA6 0DL. …