Birchwood xc
Thanks to Spectrum for putting on an excellent race yesterday up at Birchwood, Warrington. Opening the curtains on Sunday to a fresh dump of snow put a seed of doubt in place over the run …
Anyone need new shoes?
John Shelbourne runs the gym at The Heath in Runcorn. He’s setting himself up selling discounted sports gear to local clubs. Ian and I have worn his spikes on the track and cross-country to good …
All about Helsby
We published a leaflet about the club and its activities for the Four Villages. We’re not always the best at getting information out there even amongst ourselves, never mind trying to recruit new people! Let …
Night run – 4 Feb
Don’t forget the night run tonight. 6:30pm at the club, club member or not, all welcome. Bring a headtorch/torch though. Similar route to one of the summer hill runs, inclusive pace.
Wirral seaside run dates 2010
From Roy Fisher. This year’s race dates are as follows: Sun March 7th at 11.0 am Wed April 21st at 7.0 pm Wed May 19th at 7.0 pm Wed June 23rd at 7.0 pm Wed …
Helsby half — race positions
Here’s all the Helsby positions I could find in the results. Positions are actual race positions, but I’ve taken the chip time, because in most cases it’s the more flattering! Position Who (Chip) time 65 …
Runcorn Weekly news pics
There’s a nice picture gallery from Runcorn Weekly News, including a group shot of some of the Helsby runners.
Shell four villages half marathon – all over now!
Hope you enjoyed your run today — some really strong performances out there and some good improvements. I could only watch as Ivan and his mate Graham disappeared into the distance, the Big Run preparation …
Cheshire xc champs – 13th Feb, Liverpool – 7th Feb
Cheshire Following work by the co-host organisers and the referee in conjunction with Reaseheath College, the championships have been re-arranged for Saturday, 13th February, using the same time table and order of races. Entries by …
Next night run – Thursday 7 January 2010
A couple of pics from yesterday’s night run… Come on Helsby folk, we’re being outnumbered by guests (not that they’re not very welcome!). Next one’s Feb 4th, or sooner by popular demand. Fancy a night …