Our races
Helsby half We host the well loved Four Villages Half Marathon (sponsored by Essar) at the start of the year – the perfect motivation to keep running over the Christmas period, and the start of...
About
All about Helsby. We are a friendly club based around happy runners from Helsby, Frodsham, Runcorn, Elton, Chester and surrounding villages. Try it, you might like it. Finding us We are on the western edge...
Club nights
We have three regular training sessions – Monday and Wednesday evenings, and early Friday morning (more ad hoc). Wednesday evenings Our Wednesday run is our main training night with a bigger turnout. These start at...
Cheshire County Athletics Association Virtual Championships 2020
These Cheshire County Athletics Association Virtual Championships 2020 may interest Helsby RC runners :) There are races of 5km, 5miles...
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This week’s challenge
This week’s challenge is running backwards – not literally. The idea is to pick one of your favourite routes, probably...
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Weekly speed session
Apologies for the delay in posting this session for the week, this is actually the 4 attempt of writing this...
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Know your fellow members
David Wiggins Age: 61 Height; 6ft 2in Place of Birth; Liverpool Started running: 45 years ago in green flash trainers...
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New Felsby Challenge
Ladies and gents, I must admit, I was blown away by the creativity in the last Felsby challenge, however, there...
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Virtual 5k round-up
Hi everyone A big thank you to everyone who took part in our virtual 5k challenge last week and a...
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Four villages half marathon 2021 – update May 2020
In these unprecedented times, we wanted to get in touch to share our plans for next year’s Essar Four Villages...
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Virtual 5k race
Here are details of the virtual 5k race that will run during the COVID-19 shutdown. It is the weekly Helsby...
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