Club nights

The club meets every Wednesday for a 6:30pm start at the Helsby Community Sports Club (WA6 0DL). In the summer, we enjoy off road runs of varying lengths, in the lovely rolling countryside around Helsby and Frodsham. Other options are available for those afraid of getting trainers dirty!

Getting started…
If you’ve not been before, give it a go. Say hello to someone and make yourself known, something like “Hello I’m new here, I’d like to go for a run” should do the trick.

You don’t need to train up just to make an appearance, and you won’t be left behind. We have fast people; we have slow people. Mostly we just have people that enjoy running. Drop in a couple of times and see if you like it. Nobody will ask you for money (not just yet anyway!). We have hot showers at the club house and the chance of a nice sit down afterwards with beer or orange juice, depending how virtuous you are. 

We also have a quality session on Mondays at 6.30pm, in the summer months at Helsby High School (WA6 0HY), and in the winter, in the top field of Castle Park (off Netherton Drive) (WA6 6DG) or at Helsby Park (off Robin Hood Lane) (WA6 OBU). The latest programme is shown below:

Programme – Sep to Nov 2019

Early Friday morning, there is a Friday Fun (or Fitness?!) Club meets at Runcorn. Usual meet: 6am Red Brow Lane. It is arranged by Ian Rutherford via our Facebook page.  New faces always welcome.

To see what we get up to each week look at our blog!!