Well done to Phil Gillard on a brilliant run to secure 1st place in the Helsby Winter Club Handicap. Final handicap placings were as follows: Handicap Position Name 1 Phil Gillard 2 Nesta Jones 3 Colin …
Another fantastic running of this great run, now in its 30th year (that’s the same birthday as the London Marathon fact fans!). Growing from strength to strength from around a 100 runners in 1982, the …
Hi all Please find attached results for the 4th North West XC held at Town Park 16/01/11, a distance of approximately 4.7miles Well done to all taking part in what was an overcast day with …
Hi all – If anyone would like to help out on a research dissertation regarding running economy please contact Oliver at the email below for further information Dear runner, You have been invited, as a known …
We missed the traditional Xmas club handicap in December because of the weather. We’ll have earned some light relief after the Shell Four Village Half Marathon this weekend, so the postponed handicap will be this Wednesday …
For those of you who are putting in the extra training ready for the Four Villages, or any other forthcoming race for that matter, you may wish to read about the training that second-claim Helsby …
This Sunday (16 Jan), Runcorn Town Park for a 10am start. Parking at Brookvale Leisure Centre, Barnfield Avenue, with a short stroll to the start. About a 4.5 mile course with tea snd sandwiches afterwards! …
LIVERPOOL & DISTRICT CROSS COUNTRY UNION XC CHAMPIONSHIPS, Sunday 6 February 2011, 11am Clarke Gardens Hi all – If anyone would like to participate in the above XC race then please contact Adair, email h99adair@aol.com with Name and …
Well done to everybody who took part in the Cheshire Championships XC at the weekend. It was a muddy course, designed by Julian from Spectrum, with zig-zag funnels through puddles and some disappearing and reappearing …