This week’s challenge
This week’s challenge is running backwards – not literally. The idea is to pick one of your favourite routes, probably one with a bit of elevation is best. Once you have selected your route go …
Weekly speed session
Apologies for the delay in posting this session for the week, this is actually the 4 attempt of writing this post each time either work or a small child has gotten in the way of …
New Felsby Challenge
Ladies and gents, I must admit, I was blown away by the creativity in the last Felsby challenge, however, there were some who were at a slight disadvantage as they don’t live near a big …
Virtual 5k round-up
Hi everyone A big thank you to everyone who took part in our virtual 5k challenge last week and a special thanks to Tim Palmer for organising the event and collating all the results. We …
10k time trial and 2×20 milers
Hello everyone Welcome to this weeks round up. Lots to report on so let’s get cracking. First a couple of announcements from our VC Fitzy: Delamere parkrun Saturday 14th March with see our C25K group …
Time trial, Aintree half, Croxteth xc
Hello everyone Welcome to the weekly racing news. A big thank you to everyone who sent in a report this week, it’s much appreciated. First up is the 10k TT results from last week: Mike …
Arrowe Park Sunday league
Happy new year everyone! Not much in the inbox last week, I assume you were all enjoying yourselves too much over Christmas! Remember if you do a race please fire a report over to helsby-race-reports@outlook.com, …
10k Time Trial
Merry Christmas everyone It’s a double blog this week as there were nothing in the inbox last week, but doesn’t look like there is anything this week either! So all I have are the 10k …
Helsby RC Weekly Round-up 28th Oct to 3rd Nov 2019
Hi everyone Not much in the inbox this week, just the one report and the 10k TT results. I’m sure more people have been out and about racing, if you did a race and would …
Helsby RC Weekly Round-up 23rd to 29th Sept 2019
Hi everyone Just a short blog this week as there were no reports in the inbox so just the 10k TT results from last Wednesday. Remember, if you have raced and would like to write …