Fancy some fell or off road running? http://www.englandathletics.org/events.asp?itemTitle=Coach+and+Athlete+Development+Day§ion=31&itemid=6105 Summary: The day will involve a mixture of theory and practical sessions guiding you on the best techniques, kit and exercises for off-road running. No matter what ability …
Thanks to all those who ran at the Border League Race on Sunday. A short course of 4.5 miles but with a decent hill to test the legs and lungs and even a synthetic running …
Edward Halliwell writes about his very first fell event… Sunday 27th March saw my first fell race, and I decided to throw caution to the wind by starting with a biggy – 21 miles and …
This weekend saw a brand new race – the Run Northumberland Half Marathon …and our very own Jane Ashbrook came in second female, with a time of 1:32:27. Good work Jane! http://teamdecathlon.webs.com/runnorthumberland2011.htm
Dear all Following on from Adair’s earlier email regarding the Chester Spring Five race, please find attached the summer club championship on Roads and Fells. We hope that you’ll all find something of interest in …
Hi all – Just a reminder that this Sunday is the 6th and penultimate race in the Border League Series. For those not trying the Cheshire GP Wilmslow Half then this 4.5 mile Borders league race might …
According to Spectrum Striders Website the 2011 Whitley 10k has been cancelled http://www.spectrumstriders.org.uk/news/860-whitley-10k-cancelled
Well done to everyone taking part in the 5th Border League Race at the undulating and roughly 5 mile course at Mold. Positions and times of Helsby runners as below: 28th BROUGHTON, Adair 30:13 SM …
Hi all A reminder that we have the 5th race in the 7 Race series Border League races this Sunday 13th March @11.00 am by organised by Buckley. Remember these events are free for club …
Good luck to Jane Ashbrook from all at Helsby who will be representing Cheshire this weekend, Saturday 5th March at the Inter-Counties XC held at Cofton Park, Birmingham. The senior womens race is due to start at …