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27-Sept > 04-Oct 2016 I will start this week with the Chester metric (26.2km) and Chester marathon. We had a good turnout of green vests for the metric marathon, which is in its second year. A nice …

Some exciting news just in! It’s huge congratulations to our supervet Colin Bishop for getting a call up to run for England at the British & Irish International Masters Cross Country Championships next month. A thoroughly …

Adharanand Finn, author of ‘Running with the Kenyans’ and ‘The Way of the Runner’ is coming to Sparta! He’ll be visiting the Delamere Spartans on the evening of Sat 10th Oct to talk about his …

Parkruns: It was quiet week for Helsby members Parkrunning, with runners out at Delemere and Widnes, The stand out performance was Neil Finegan coming 2nd at Delemere being just edged out by the mysterious “Unknown …

Another fell counter for us in late August. Results tracked down here: Chipping Show15. Well done Phil G on coming in first green and looks like we managed 4th in the Men’s Team too!

Well done to Helsby Running Club for winning the Inter Club Fell Competition between Helsby, Spectrum, Delamere Spartans and Tattenhall for the third year running! Race 1 was our Wobbler, Race 2 Hot Foot up …

Parkruns: Helsby members were out at Delamere, Widnes and Warrington Parkruns. The stand out performance was Colin Bishop winning at Widnes. Full results for Helsby runners can be found at the link below. http://tinyurl.com/kvq2x25 Colin …

Hello everyone Welcome to this week’s round-up. A fairly quiet week of racing (by Green Army standards anyway) but we have plenty coming up this month with 4 road counters and 2 fell counters! Best …