Chester spring 5 provisional results are now online here: http://www.westcheshireac.co.uk/roadracing/spring5 25th 29:34 BROUGHTON, Adair 43rd 31:03 LANDUCCI, Ian Edward 113th 34:29 ASHBROOK, Jane E 128th 35:11 BOYD, Gareth 144th 35:52 SHAW, Geoff 180th 37:26 ROBERTSON, …
Track training can now begin in earnest! Joe has kindly been to check the track and has let us know he will begin the Monday night track training sessions from 11th April at 7.00pm Helsby …
Just a quick Big Up for Steph Charman, ex of this parish, whom many of you will know. She came away from the Cloud 9 fell race (and Cheshire Championship race) with her age category. …
Andy Robinson writes to let us know about a new service from the club for slackers, part-timers, the retired and the non-gainfully employed[1] …the Monday morning hill session. The format is simple: Monday mornings, 9:30, at …
Hi all Please find attached the ‘belated’ results for the 6th and final race of the North West Cross Country League which was held at Birchwood 5th March 2011. Helsby positions as follows. 9th Adair …
We need volunteers to help us on the day of the Sandstone Trail Challenge event that we’re organising in May. We need around 20 people, the majority to man the checkpoints between Whitchurch and Frodsham, …
Fancy some fell or off road running? http://www.englandathletics.org/events.asp?itemTitle=Coach+and+Athlete+Development+Day§ion=31&itemid=6105 Summary: The day will involve a mixture of theory and practical sessions guiding you on the best techniques, kit and exercises for off-road running. No matter what ability …
Thanks to all those who ran at the Border League Race on Sunday. A short course of 4.5 miles but with a decent hill to test the legs and lungs and even a synthetic running …
Edward Halliwell writes about his very first fell event… Sunday 27th March saw my first fell race, and I decided to throw caution to the wind by starting with a biggy – 21 miles and …
This weekend saw a brand new race – the Run Northumberland Half Marathon …and our very own Jane Ashbrook came in second female, with a time of 1:32:27. Good work Jane! http://teamdecathlon.webs.com/runnorthumberland2011.htm