Monday hill training
Andy Robinson writes to let us know about a new service from the club for slackers, part-timers, the retired and the non-gainfully employed[1] …the Monday morning hill session. The format is simple: Monday mornings, 9:30, at …
Tag: frodsham
Sandstone trail challenge Sat 21 May – help needed!
We need volunteers to help us on the day of the Sandstone Trail Challenge event that we’re organising in May. We need around 20 people, the majority to man the checkpoints between Whitchurch and Frodsham, …
Sandstone trail challenge 2011
We’re relaunching the much loved Sandstone Trail Challenge for 2011. A formidable challenge for runners and walkers alike, this event has a long history of involvement from Helsby RC and we’re relaunching it as an …
Sandstone trail: end to end
People — with no apologies for length — we have reports of not one but two remarkable achievements. Andy Robinson, our tame distance expert this weekend completed the length of the Sandstone to post a …