Helsby weekly round-up 12-13th April 2014
Hi all It was a busy weekend running wise with a fabulous Helsby turnout at the latest Delamere Park Run 5k on Saturday 12th April. Twelve green vests were led home by the brilliant Colin …
Hi all It was a busy weekend running wise with a fabulous Helsby turnout at the latest Delamere Park Run 5k on Saturday 12th April. Twelve green vests were led home by the brilliant Colin …
Well Marathon number 8 is run/completed and whilst I’m doing a bit of a ‘robot walk’ on the whole, 24 hours after the VLM I’m moving ok. 4 weeks ago, even getting fit and ready …
News flash: Jane Ashbrook took 3rd female at this weekend’s Stafford 20 …sounds like the London preparation is going well! More on Jane’s physio blog.