Llandegla forest – new route and new race
Anyone that’s done a bit of mountain biking will be familiar with the built trails at Llandegla, so the announcement of two new dedicated running trails and a new race are welcome news… The Clwydian …
RunHelsby on Strava
I know lots of you use GPS watches and phones to record your runs. If you’ve not heard of it Strava is a brilliant tool for keeping track of your runs and comparing your progress (or …
Dash in the Dark – night trail run series
The Clwydian Range Runners are pleased to announce the dates for this years Dash in the Dark series of night time trail races at the One Planet Adventure mountain bike centre, Llandegla. They are: Friday …
Running with the Kenyans
Adharanand Finn, author of ‘Running with the Kenyans’ and ‘The Way of the Runner’ is coming to Sparta! He’ll be visiting the Delamere Spartans on the evening of Sat 10th Oct to talk about his …
Chipping Show results
Another fell counter for us in late August. Results tracked down here: Chipping Show15. Well done Phil G on coming in first green and looks like we managed 4th in the Men’s Team too!
Inter club fell competition
Well done to Helsby Running Club for winning the Inter Club Fell Competition between Helsby, Spectrum, Delamere Spartans and Tattenhall for the third year running! Race 1 was our Wobbler, Race 2 Hot Foot up …
2014/15 championship winners
We’re delighted to announce the following winners of the 2014 road and fell championships and the 2014/15 XC and Border’s League winners. Congratulation all on your trophies, representing a lot of dedication and hard work. …
Four Villages charity donations
A big thank you to everyone who opted to donate their refund from the 2015 Essar Four Villages Half Marathon to our charity partners. We’re delighted to announce we’ve been able to donate over £25,000 …
Mike McShane
With great sadness we report the death of our stalwart member Mike McShane. Clubmate Mike Searle who knew Mike for over 20 years and also worked with him at Body4Life was asked by the family …