Border league race 4 results – details to follow
Great to see so many Helsby vests on Sunday for the Christleton Border League Race Quite a cool and cloudy morning with a promise of rain but that did not seem to deter too many …
Farndon 10k cancelled due to road closure cost
The Farndon 10k Road Race on 6 March has been CANCELLED. Peter Norman says the West Cheshire SAG (Safety Advisory Group – paul.riley@cheshire.pnn.police.uk ) have insisted on road closures. The costs (£1225) are too high and can’t be …
Border league race 4 info
Please remember this weekend sees the start of our 2011 Border League campaign, which is now on Race 4 of the series. For those who have not yet tried a Borders event note they are …
Liverpool & district XC championship results
Hi all – results for the weekend’s Liverpool & District XC Championships held at Clarke Gardens in Liverpool. http://www.lps-athletics.co.uk/l&d/ Helsby positions and times: 48th Adair Broughton 39.32 99th Steve Riley 44.25 121st Jane Ashbrook 46.31 128th …
Phil Gillard wins the much coveted Helsby winter handicap
Well done to Phil Gillard on a brilliant run to secure 1st place in the Helsby Winter Club Handicap. Final handicap placings were as follows: Handicap Position Name 1 Phil Gillard 2 Nesta Jones 3 Colin …
NorthWest XC Race 4 Results @ Town Park 16/01/11
Hi all Please find attached results for the 4th North West XC held at Town Park 16/01/11, a distance of approximately 4.7miles Well done to all taking part in what was an overcast day with …
Running economy dissertation
Hi all – If anyone would like to help out on a research dissertation regarding running economy please contact Oliver at the email below for further information Dear runner, You have been invited, as a known …
Interesting read – training in Kenya
For those of you who are putting in the extra training ready for the Four Villages, or any other forthcoming race for that matter, you may wish to read about the training that second-claim Helsby …
L&D xc entries
LIVERPOOL & DISTRICT CROSS COUNTRY UNION XC CHAMPIONSHIPS, Sunday 6 February 2011, 11am Clarke Gardens Hi all – If anyone would like to participate in the above XC race then please contact Adair, email h99adair@aol.com with Name and …
Cheshire xc championships
Well done to everybody who took part in the Cheshire Championships XC at the weekend. It was a muddy course, designed by Julian from Spectrum, with zig-zag funnels through puddles and some disappearing and reappearing …