Arrowe Park XC Results 6th Dec 09
Hi all An enjoyable Christmas I hope. A little delayed (due to not being updated on the website till 26th) but please find attached a link and results to the Sunday League XC held at …
Year: 2009
Helsby Fell Championship 2009
Mens Champion – Adair Broughton Ladies Champion – Jane Ashbrook Final Table – Fell Championship Table 2009 Last weekend the Mortimer Forest fell race saw the culmination of the Helsby 2009 Fell Race championship. What …
Club handicap tonight – 16 Dec!
Quick reminder: the annual club handicap is tonight. Gather at 6:30pm as normal, we’ll move up to Tesco for the actual start. Full marks to Richard M for taking on the onerous task of organising …
Mortimer forest fell race – 13 Dec
Sunday 13th December dawned bright and sunny, ideal conditions for the last fell counter of the year at Mortimer Forest on the Shropshire/Herefordshire border. The race venue was the Moors School, an independent school on …
Latest XC Results. Beacon and Sefton.
Firstly, a link to the results of the Beacon Park XC held by the Northwest XC League. http://www.btinternet.com/~steve.saunders/ss/xcountry_09.htm Just click on the venue link for full PDF results. The Helsby blog has been updated with …
Beacon Park XC 22/11/09
Sunday 22nd November at 11.00am Beacon Park. The sunday league races are fairly low key with a nice atmosphere and good support. This race was a two lap course totalling 4.4 miles. Quite an undulating …
How to get faster
Runner’s World has quite a nice article summarising a few tips for getting faster. A lot of us would like to be faster, turns out there may be more to it than simply wishing for …
Birkenhead Park Border League Results
Please find attached the results for the latest Border League. http://myweb.tiscali.co.uk/lindleyjane/BorderLeagueResults/ Helsby Positions and placings as follows 27th BROUGHTON, Adair 32:34 61st LANDUCCI, Ian 34:15 125th SEARLE, Mike 37:09 …
Border League 15th November
Quick note. The next Border League race to be held by Wallasey on 15th November at 11am is actually at Birkenhead Park http://www.wallaseyathleticclub.co.uk/ Further details should appear here in due course http://myweb.tiscali.co.uk/lindleyjane/BorderLeagueResults/ Let’s hope we can …
Clarke Gardens XC Results – Sunday LR2
Hi all – Well, a week ago and a day we had our first Sunday League Cross Country race at Clarke Gardens. Well done to Andy Smith for also running on the previous day at …