Please find attached a link to the full results for the Capenhurst 10k June 6th 2010
http://www.capenhurstrc.co.uk/10k-2010-results.pdf
Well done to Jane Ashbrook winning 3rd lady overall
All Helsby runners as follows:
5th Adair Broughton  37.18
20th Jane Ashbrook  42.36
25th Ivan Davies  44.51
45th Alison Meakin 53.07
Thanks also to Geoff Shaw, Mario and Joe offering good roadside support.
Adair