A warm day at Prestatyn for the Helsby contingent who made the journey to Costa Del Wales. Not the most interesting of courses being an out and back along the front but some good runs none the less. Thanks also to Joe for great support. We did manage a full ladies team but still short of one man to field a full mens team. Big thanks goes to Ian for running while not at his usual peak performance and to Dave Feakes running in his first Border League for Helsby.
Full individual results and team results can be found at http://www.bordersleague.org.uk/ Helsby positions and times below:
31st BROUGHTON, Adair 30:33
104th ASHBROOK, Jane 35:16
155th FEAKES, David 37:48
157th GRIFFITHS, Vanessa
166th LANDUCCI, Ian 38:31
186th ROBERTSON, Alec 40:11
196th SMITH, Andy 41:53
207th GRIEVE, Betty 43:36
210th FEAKES, Lesley 44:14
211th WEBSTER, Robbie 44:37
Please note there is only one border league race left which will be a midweek race WED 28 Apr 2010 Deestriders. Details to follow on what will be a fairly local race for us to get too.
TRACK training begins NOW – Monday 12th April at Helsby High School 7.00pm. Sessions are very informal, all abilities and organised by Joe and generally take about half an hour, with distances from 200m to 800m.
Regards,
Adair