Capenhurst 5k results 24th august 2011
Results available for the concrete playground that was the midweek sports special @ the Capenhurst 5k, 24th August The flat course and with support from Joe, Mario & Steph meant some good times were achieved …
Results available for the concrete playground that was the midweek sports special @ the Capenhurst 5k, 24th August The flat course and with support from Joe, Mario & Steph meant some good times were achieved …
Inspired by Phil’s Hathersage birthday bash, I wanted to have a look at some more races further West. My very first fell race was the Kinder Downfall above Hayfield and I’ve always had a soft spot for …
FOULEES DE FROMENTAL (10km) Strides of Fromental I think, but Foulees could equally be fools as it turned out. I did this race on the middle Saturday of my holiday near Limoges. It took a …
After a Friday evening sat around the fire keeping warm at Cae Du (a gem of a camp site overlooking the sea, recommended by Jane) and a lesuirely morning dolphin and seal spotting from the …
Hi all Please find attached results for the recent Ponderosa Hilly 4 Mile Helsby Fell Counter http://wrexhamathleticclubraceinfo.webs.com/racenewsupdates.htm A wet and windy night at the Ponderosa did not deter the Helsby runners for the Penultimate race …
Results from the Warford 10 mile race can be found on the attached link. http://www.race-results.co.uk/results/2011/index.php 5 green vests toed the line for this 3 lap course which finishes in the grounds of the David …
Results are now up for Gyrn Gallop, Rhiwlas nr Oswestry http://www.oswestryolympians.co.uk/seniors/senior_homepage.htm This was our 10th Fell Counter of the season which was only a few days after the Green Green Grass, a week last Saturday …
Hi all Please find attached a link to the provisional results for the Helsby Road Counter Pie and Peas 5, Wed 4th August 2011 http://www.valeroyalathleticclub.co.uk/Pie%20&%20Peas%202011%20results.pdf A list of prize winners on the night can be …
Great to see Steve in action at the 1500m worlds trials in Birmingham this weekend. Last time I saw him was whilst doing hill reps on Frodsham Hill (hill of champions that, eh Andy?). I …
I know some of you have been experimenting with compression wear – socks, shorts, etc. These have started to gain more widespread popularity recently, but the cost has often been steep, so this email received …