Couch to 5k – starting 13 January

Want to get fit, lose weight and feel healthier in 2020? Helsby Running Club started a ‘Couch to 5k’ group on Monday 13 January 2020 at 6:30pm at Helsby Sports Club, Chester Road, WA6 0DL. It’s not too late to join in.

£2 a session — when you complete the course, this pays for your year’s membership to join Helsby Running Club. If you don’t complete or want to join, any monies raised will go to charity. Please email heowens@me.com to register.

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